More than anything, I really need to work on getting my body better. I am on a wonderful diet, which I will write more about after I have given it more time. Let's just say, I could do better.
This weekend I will try, try try to...
1. Drink more water - really just drink more liquids. I'm feeling very dehydrated
2. Only eat when hungry - I'm totally sabotaging my weight loss lately with snacking.
3. Exercise - which means the hated elliptical. When my treadmill gave up the ghost I thought it would be fun to change things up and buy an elliptical, I was very, very wrong. I hate every minute of it but I only have room for one piece of equipment and this is it for now. I may dust off some Paul Lam videos and get in some Tai chi. If you haven't checked out Paul Lam, you should.
I am a fan of Tai Chi because it forces me to stretch and the video make sure that I do it for the right amount of time. I know my limits...I will never become a warrior.
Ready, set, go! Happy weekend to all.